In Spring and Summer, we focus on looking our best, losing that extra pound or two we put in during the cold months. Along with eating healthy and exercising, however, radiant skin often needs a detox.
Highly regarded in cosmetic production, Rose oil is a popular ingredient in many anti-cellulite creams, prized in cosmetics production for its detoxifying, astringent, and rejuvenating properties. Of course, a cream alone cannot treat cellulite, but like coffee grains, rose otto essence is a famous helper against orange skin.
Rose oil is also widely used in home recipes for slimming and cleansing and is a very popular laxative. You can easily make tea from the rose flower or prepare a homemade rose jam.
Rose Oil has powerful cleansing and antioxidant properties.
Additionally, rose water has been used as a laxative and cough suppressant to lower blood sugar levels. Further, it may help with allergies, skin disorders, and wound healing. Combining cosmetics with regular exercise, a healthy diet, and occasional detox is best.
Detox for a minimum of three to five days
Eliminate all caffeine from alcohol, tea, coffee, and cola drinks. Remove all processed cereals, bars, cakes, muffins, cookies, and other snacks from your diet. Eat two pieces of fruit and three cups of veggies or salad daily.
What to drink along with your detox diet?
Make the best out of fresh fruits. Add these ingredients together and enjoy the fresh taste on a fasting stomach.
- 4-6 glasses of filtered, fresh water (or sparkling mineral water for extra zip and a dose of minerals)
- 1 cup diced watermelon
- 12 cup sliced English cucumber
- 12 to 1 entire, sliced lemon (or lime)
- 1 inch of chopped ginger, a knob
- Five to eight mint leaves, finely crushed
Don`t forget to detoxify the largest body organ - the skin
Use rosewater once or twice daily on washed skin to moisturize and deep clean. Gently rub a cotton pad soaked in rose water on your face and body areas of your choice. Use drops of diluted rose oil on your wrist and behind your ears to further enhance the experience.
And let's not forget that good detox also focuses on reducing stress. What better way to eliminate stress factors than enhancing mood naturally? The rose aroma can help fight depression and energize you spiritually.