During the autumn and winter months, humidity levels tend to diminish. When the temperatures drop, the skin has to work harder to stay moist in the winter. The drier the air is, the more moisture your skin loses.
In these colder months of the year, you're more likely to encounter dryness, fissures in the outer layer of the skin, irritation, and flakiness due to this lack of hydration.
Because dry skin generates less sebum, the skin's natural lubricant often feels parched. Indoor heat generates low humidity, which causes water to evaporate from our skins, exacerbating the situation.
Additionally, hot baths and showers can damage the skin's natural layer, leading to skin cancer.
It does not, however, have to be a fact of life.
You can certainly protect yourself by following a few winter skincare techniques that are not only simple but also pleasurable.
Here are some simple tips on how to take care of your skin in the winter:
- At home, use a humidifier. Various types and sizes of humidifiers are available in stores. With some, you can also use essential oils.
- Protect your nose, fingers, toes, and other body parts from severe winds when you're outside. Gloves, scarves, dry socks, boots, and other cold-weather gear should be used all the time during winter, even on days when temperatures seem mild. Don`t forget to use hand cream daily.
- Pay attention to what you do before, during, and after you shower or bathe. Avoid taking long hot showers and avoid using too hot water. Instead of wiping your skin dry after a storm, pat it dry.
- Following your shower, moisturize with a heavy ointment or body lotion. Make sure all of your facial moisturizers are non-comedogenic to avoid outbreaks. One of the best natural ingredient for skin moisturizing is Rosa Damascena.
- Remember to wear sunscreen in the winter and the summer, in addition to moisturizer. The sun can be sly, and UV rays reflected off white snow can enhance UV exposure. The best sunscreens are those with a broad spectrum of protection.
Rosewater, as previously said, has Vitamin E, which is commonly incorporated in sunscreens and after-sun treatments to boost the efficacy of SPF.
According to certain studies, its anti-inflammatory properties can help reduce the effects of sun exposure and sunburn.
If you develop frostbite, seek medical help as soon as possible.
Waiting too long or staying in the cold for too long could cause irreversible damage. Warming the frostbitten region and then exposing it to cold air might exacerbate the injury. Warm the area gradually in heated (not hot) water or wet heat until the skin appears somewhat red and warm. To preserve the skin, loosely wrap it in sterile sheets, towels, or dressings until you visit a medical practitioner.